Distracted? These 9 Things Can Help You Focus Better

We all struggle with it. It’s an invaluable skill in this world where distractions are plentiful! But you’re in luck, because we’ll be sharing how these 9 things that can help you focus better. 1. Turn off your notifications: Photo by Jamie Street on Unsplash “Oh! Another notification – gotta check that.” No… please stop. …

5 Delicious Sugar Free Snacks to Help You Lose Weight

5 Delicious Sugar Free Snacks to Help You Lose Weight That’s a THING?! Yes, I’m so glad to announce that it is! We all know sugar is terrible for us, but it’s almost impossible to avoid eating sugar-filled sweets and snacks because we haven’t had any alternatives available. These are five sugar free snacks sugar …